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Check out these Hanging Leg Raise variations - 'Max Moments' on the importance of Stretching and our, ALL NEW, S.E.D. (Specific Exercise Demo's) series for Beginners!
|Hanging Leg Raise
||MM - on stretching
||MM - New S.E.D. series
Specific Exercise Demonstrations - (S.E.D. series) for Lunges, Pushups, and Lat Pull-Downs...
|Lunge Variations 1
S.E.D's with Barbells and Cables for Shoulders, Biceps, and Triceps - Beginner Level
|Barbell shoulder press
||Barbell Biceps curl
||Cable Tricep Pushdown
S.E.D.'s with Dumbbells for Legs, Chest, and Back - Beginner Level
|Dumb. Sumo Squat
||Dumb. Incline Press
S.E.D.'s with Dumbbells for Shoulders, Biceps, and Triceps - Beginner Level
|Dumb. Lateral Raise
||Dumb. Hammer Curl
||Dumb. Overhead Ext.
All New 'Product Review' Videos for the Physio Ball, Medicine Ball, and TRX Trainer!!
|Physio Ball Review||Medicine Ball Review||TRX Trainer|
Introduction to the Alexander Technique with Lelia. Proper posture, alignment, and movement of the spine - for daily living, for exercise, and for superior health.
|Alexander Tech Vid 1||Alexander Tech Vid 2||Alexander Tech Vid 3|
Max Moments - Expert insight and fitness tips.
|MM Mastering Tech.
||MM Circuit Training
||MM Slow Down
3 All New Core Circuit Training Videos with Max and Sherri!
|Core Circuit - 105||Core Circuit - 106||Core Circuit - 107|
3 new videos - An outstanding upper back circuit, Stretching for Golf, and why you should 'Ditch the Scale!'
|MM Ditch the scale
||Upper Back Circuit
Dumbbell Circuit Strength training 101, 102 and Core Circuit training 104...
|DB Strength 101||DB Strength 102
||Core Circuit 104
Great Videos for single leg Romanian Dead Lifts on the Bosu, Proper Low Back positioning for Abdominal work, and Shoulder Rehabilitatiion!
|RDL's on Bosu
Product Reviews for Power Push-ups, and the Trap Bar. Plus innovative and effective uses for the Smith Machine.
|PR Power Pushups
||PR Trap Bar